Intensity Fitness Dance Studio
Exercise in Disguise!

Vickkies Schedule

Monday 6:15PM  Register for the 6 week session through Sanford Rec. or you can do an $8 Drop-Ins Zumba & PIYO Strength/Core Location Lamb Elementary School Sanford

Tuesday 6:15PM $5 Drop-Ins PIYO Strength/Core Saco Rec

Wednesday’s 3:15PM $5 Drop-Ins Zumba & PIYO (Pilates/Yoga) Strength/Core at St. James Parish Hall Biddeford

Thursday 6:30 PM $5 Drop-Ins (Zumba Only) Saco Rec

Saturdays 8:30 Am $5Drop-Ins Zumba & PIYO (Pilates/Yoga) Strength/Core Saco Rec

For all Piyo classes bring a mat.

Beginners welcome!

All Classes are for Teens & Adults of all fitness levels!