Intensity Fitness Dance Studio
Exercise in Disguise!

Vickkies Schedule


No Classes Dec. 23rd - Jan. 3rd, Have a Great Holiday!
Classes will Resume Tuesday January 6th!

Monday: Zumba & Piyo Strength
(Pilates/Yoga) New Session Begins on Mon Jan 26th At 6:15pm At Sanford Lamb Elementary School. Click on link below to Sign up or you can use my Punch cards Or You can also do A drop-in rate of $8
Thank You! 

https://sanford.coursestorm.com/course/zumba-pi-yo-1-26?search=zumba+piyo

https://sanford.coursestorm.com/course/zumba-pi-yo-3-16?search=zumba+piyo

Tuesday 6:15PM $5 Drop-Ins PIYO Strength/Core Saco Rec

Wednesdays:
Zumba & Piyo (Pilates/Yoga) For the Month of January will be at 2 different locations.

  • Jan 7th St. Josephs Church Basement Biddeford 3:15pm
  • Jan 14th St. James Hall Biddeford 3:15pm
  • Jan 21st St. Josephs Church Basement Biddeford 3:15pm
  • Jan 28th St James Hall Biddeford 3:15pm
  • In Feb. classes will all be back just at St. James Hall Biddeford.
 

Thursday 6:30 PM $5 Drop-Ins (Zumba Only) Saco Rec

Saturdays 8:30 Am $5Drop-Ins Zumba & PIYO (Pilates/Yoga) Strength/Core Saco Rec

For all Piyo classes bring a mat.

Beginners welcome!

All Classes are for Teens & Adults of all fitness levels!