No Class

 Saturday may 20th  Monday may 22nd

Monday May 29th    Saturday June 3rd Monday june 5th Saturday June 17th

All Classes are $10 Drop ins,

punch cards can be used

If your looking for one on one personalized program designed for you call

Vickkie at 590-7279 for more details.

Zumba, Piyo Combo info: This class starts off with Zumba then we get our mats and move right into Piyo which combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. We crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. Ending the class with a nice relaxing meditation.

  Mondays Zumba/ Piyo/ Core/  Strength/ Meditation 6:00 to 7:00 PM

  Thursdays Piyo (Pilates/Yoga/Core/Strength/Meditation) 7:00 to 8:00 PM

  Wednesday & Saturday class: check my facebook page for more details.

Text/Call me on my phone at 207-590-7279

Beginners are always welcome!
All Classes are for Teens & Adults of all fitness levels!
Don't forget to:
Wear comfortable clothing, sneakers, bring a yoga mat to Piyo classes and don't forget
to bring your water to all class.